Be Well STL Boot Camp

Be Well STL Boot Camp 2021 VIRTUAL WEEK

On June 14–18, St. Louis Magazine and Missouri Baptist Medical Center hosted the virtual Be Well STL Boot Camp. Every summer, the boot camp gives people of all fitness levels the opportunity to try various styles of exercise classes from local gyms, learn about health and wellness, win prizes, and more. The week-long lineup included yoga from Upper Limits, full-body HIIT workouts from Orangetheory Fitness and D1 Training, a high-energy dance fitness class from Yes Honey Studio, and a PiYo (pilates/yoga) class from The J. Plus, all registrants received access to discounts and giveaways provided by the participating gyms and vendors. If you missed out on Be Well virtual week and would like to try the classes, they are available to stream below.